A workshop drawing from the wisdom of Traditional Chinese Medicine and other tried and true traditions which develop philosophy, theory, and practice, in part, through seasonal awareness.

Digestive bitters have long been used to enhance digestion, relieve gas / bloating / cramps & discomfort, and even support immune health. In Digestive Bitters for the Summer Fire we will craft herbal extracts which stimulate the digestive process and support gut health. Through this workshop, participants will learn how to select herbs for making a potent bitter remedy, how bitters impact the vagus nerve and overall nervous system, and how to use these preparations in pre and post meal beverages. Participants will take home their remedy jars and a document with recipes for kitchen experimentation. They will also walk away from the workshop with a better understanding of the digestive system and some of the other bodily systems connected to it.

JOIN US ON JULY 19, 2026 at 1pm-2:30pm in HARLEM, NYC. REGISTER HERE.